“Do not think of yourself as the body, but as the joyous consciousness and immortal life behind it.”
Paramahansa Yogananda
Yoga Nidra – The Yoga of Waking Sleep
Embrace the Transformative Power of Yoga Nidra: Self-Discovery and Spiritual Awakening through this Ancient Practice
It is said that through the practice of Yoga Nidra…
“One can attain a state of deep relaxation and inner peace, allowing them to access higher levels of consciousness and gain control over their thoughts and emotions“
The first known descriptions of Yoga Nidra are written in the Mahabharata, from the 3rd century.
In this ancient Indian epic, Yoga Nidra is described as:
A powerful technique used by the sages and warriors to gain mastery over the mind and body.
This is why this ancient practice is still used today… and gaining popularity.
Through this simple practice you’re able to tap into the inner wisdom and divinity that lies within us all… and align with the universal energy that pervades all.
- Enhances Mental Clarity & Focus
- Increases Feelings of Well-Being & Inner Peace
- Helps Release Negative Emotions & Patterns
- Facilitates Connection to a Higher State of Consciousness
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Bonus… ‘Live’ Hypnotic Meditation
Trevina Brook: Guided SoBeing Meditation
Meditation is a peaceful journey ‘from where you are to where you want to be’… this meditation was recorded Live at an Exclusive Retreat in Cornwall.
This recording is very different to the Yoga Nidra recordings I make. It was recorded live, no edits, no overdubs, what you are hearing here is exactly the same as if you’d been at the retreat, with the sound of Trevina Brook in the background.
Relax, let go and go deep into this very different recording…
Thank you for looking at these Yoga Nidra recordings…
These areas: Healing, Authenticity, Bliss, Intuition, Insight, Self-Realization, Sleeping and overall Enhanced Cognitive Functioning cover a large part of the human experience and potential.
My hope for you is that you see ever increasing improvements by adding to your practice these guided hypnotic deep Yoga Nidra recordings.
Peace,
John Vincent
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Yoga Nidra Collection
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Refreshing Sleep
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