Dismantle ‘Triggers’ to Your Emotional States… and Be in Control
Master Your Emotions & Run Your Own Brain
4 Week Coaching Program
You’ve probably tried to “control” your emotions before, right? Maybe you’ve tried to just “think positive” or “calm down.” How’s that working for you? Probably about as well as trying to herd cats with a feather duster.
The problem is those ‘triggers’ that are buried deep down… running on autopilot. They get activated, and before you even know what hit you, your emotions are calling the shots.
This is about actually dismantling those ‘triggers’ that are hijacking your emotional state. We’re not talking about suppressing your feelings. We’re talking about taking the power away from the things that set you off in the first place.
We’ll start by identifying the hidden triggers that are pulling your emotional strings.
Developing practical strategies to defuse those triggers at their core.
And building a new level of awareness so you can see these patterns coming and choose a different response.
Let’s face it… none of us ‘know’ what this year has in store for us!
But we are in control of many aspects of our life …and CAN* be in control of many other areas.
(*and ‘will be’ when you take this 4-week coaching program 🙂
Your levels of fitness, creativity, positivity are yours to positively influence.
Emotions are the bringer of joy, motivation and connection…
…as well as turmoil, stress and discontent.
Your behaviours drive your successes and results in life.
Changing Automatic Patterns of Behaviour
You WILL make changes. See-it-in-your-life-now kind of changes in how you act, what you believe, and the bad habits that are holding you back.
You’re gonna see benefits, and you’re gonna see them fast.
In this collaborative coaching you WILL make behavioral, belief & habit changes! Changes that will instantly benefit you.
Sometimes a good tool or technique is exactly what you need. And you’re going to learn a whole toolbox full of them… and personal strategies that work for you.
Sometimes, you just want to be different. You want to react differently, naturally, without having to do some fancy technique. You just want the old you to… to be different in the future. situations
It’s like taking the wind out of the sails of the negative emotions, setting a new course, a new direction… and firing up the engines.
We WILL make change together during this 4 week coaching program. That’s benefits #1
Apply to Find out More
Second…
Benefit Number Two, and this is a big one: You’re gonna be in a better place. Plain and simple.
Think about it… You’ll be calmer. More dialed in. More positive across the board. And when you’re operating from that headspace, your decisions… they’re gonna be a lot smarter.
Your emotions act as a ‘Compass’ for your life… they are “powerful currents that guide your experiences…”
When you dissolve negative emotions and create positive emotions… those figurative ‘engines’ will ‘fire’ up automatically, because you’re in the ‘flow state’, you’re acting from a place of positive emotion… setting a better course for your life.
During these 4 Weeks together We WILL:
What would it be worth to you to…
Master Your Emotions & Run You Own Brain
Dismantle ‘Triggers’ to Your Emotional States… and Be in Control
Get Started: Find Out More